https://www.thebirthnest.com.au/media daily 0.75 2021-06-30 https://www.thebirthnest.com.au/media/blog-post-title-one-4a8zk monthly 0.5 2021-06-30 https://www.thebirthnest.com.au/media/blog-post-title-two-js6ll monthly 0.5 2021-06-30 https://www.thebirthnest.com.au/birth-stories-thebirthnest-hypnobirthing daily 0.75 2025-07-26 https://www.thebirthnest.com.au/birth-stories-thebirthnest-hypnobirthing/healing-homebirth-after-previous-trauma monthly 0.5 2025-07-26 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/41281f08-3958-4df9-986c-9d8a49886d1b/IMG_3152.JPG Birth Stories - Healing Homebirth After Previous Trauma - Shani - BIRTH OF KAIA It was the morning of Saturday the 9th of November. I was 41+4. I woke up with some mild cramping around 7am and a text from my Midwife with a date for my next scheduled appointment at FSH MFAU, to discuss induction. I replied with ‘Hopefully won’t need the appointment, I’ve been cramping, have lots of pressure and had a blood tinged show’. I popped on my Tens Machine (hired from Alana) and laboured on the ball, walked around the kitchen bench and bathroom sink. Looking back, I couldn’t find a ‘happy medium’ with the Tens Machine, the Boost button seemed to intensify my contractions, so I found myself lowering the Boost constantly, then turning it up etc. I did however like the continuous feeling of it just on a low setting. By Midday, I’d moved to the bathroom, ;eating over the sink and towel rack. Each contraction, I had my head down, I was drowning and had to really lean into it and focus on my breath. I was no longer talking, that’s when Caleb knew it was time to call everyone. My birth team included my Midwife, student Midwife, Birth Photographer and MIL (see was there to keep an eye on Romie, our 2.5 yo). https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/24a3a96f-4970-4560-92cb-55477d1ab270/IMG_3155.JPG Birth Stories - Healing Homebirth After Previous Trauma - Shani My timeline of events is quite fuzzy, as I felt like the birth was such an out of body experience and I was in a time warp, but around 3pm, I started having involuntary pushing with each contraction. They were so strong and intense, guttural noises, pushing down and swaying my hips brought me some relief with each wave. I could feel myself filling with doubt, the pressure of my baby’s head stretching me was incredably overwhelming and I was trying to escape it, so my student midwife’s words of encouragement and little reminder to breathe, couldn’t have come at a better time, it helped ground and bring me back to surrendering to the process. https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1753506316189-553LJN2HZ1TM4MUE5QYC/IMG_3153.JPG Birth Stories - Healing Homebirth After Previous Trauma - Shani https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1753506328667-FDE3285BM95ASVKNMUQ3/IMG_3156.JPG Birth Stories - Healing Homebirth After Previous Trauma - Shani https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1753506347717-JOICTFNK2VKPHPFYHNCU/IMG_3157.JPG Birth Stories - Healing Homebirth After Previous Trauma - Shani https://www.thebirthnest.com.au/birth-stories-thebirthnest-hypnobirthing/vaginal-birth-in-the-shower-antibiotics-in-labour-induction-sarah monthly 0.5 2022-08-23 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1661241479252-12LZQYM6LAGOACQO11C2/Sarah.jpg Birth Stories - Vaginal Birth in the shower, Antibiotics in Labour, Induction - Sarah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebirthnest.com.au/birth-stories-thebirthnest-hypnobirthing/blog-post-title-three-en3tl-dhyta monthly 0.5 2022-08-01 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1658321540807-GAWIZ8PCXCEKJ7775ZLU/C03BD7CA-8DFD-492A-B1D0-C3A3629356BF.jpeg Birth Stories - Prolonged rupture of membranes, Induction of Labour - Michelle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1658321601728-LLH51WNI79YSKK3W7QA1/673BF3CD-5851-4130-B6D4-4E4E33F1BEEF.jpeg Birth Stories - Prolonged rupture of membranes, Induction of Labour - Michelle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebirthnest.com.au/birth-stories-thebirthnest-hypnobirthing/blog-post-title-one-dfa6r monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1658285329821-8KO9ORBDJXWEOXXNMC1F/9520839A-F129-4AE8-89DF-E82EEB71F24F.jpeg Birth Stories - Spontaneous labour, Positive Emergency Cesarean - Steph - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1658284277244-20WL8PSO59M5EJZC3AB0/C73C7EB3-B0EA-40B7-B3FB-DCE9DF07D669.jpeg Birth Stories - Spontaneous labour, Positive Emergency Cesarean - Steph - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1658285258690-VUJGYP265SSDMLCT9YDZ/2564516B-2336-45FA-989E-8D63BD243DC7.jpeg Birth Stories - Spontaneous labour, Positive Emergency Cesarean - Steph - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebirthnest.com.au/birth-stories-thebirthnest-hypnobirthing/blog-post-title-two-h3hda monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1658288919938-PY79RAFEKCVGPY7TRUW4/6119CC7C-A4ED-49FE-8884-1F438981A35D.jpeg Birth Stories - Long labour, Forceps Birth - Elli - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebirthnest.com.au/birth-stories-thebirthnest-hypnobirthing/blog-post-title-three-en3tl monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1658303523801-7TYA1HSNBQ7I8YYHO4R8/9E6812A8-DF55-48CA-AB65-FCBA33327A53.jpeg Birth Stories - Spontaneous vaginal birth in the shower, minimal intervention - Monique - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1658303648687-5K85A9QJSSI1P09LRRFY/FDE4CC0D-C393-422E-A667-F2B0F8CB1D4F.jpeg Birth Stories - Spontaneous vaginal birth in the shower, minimal intervention - Monique - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebirthnest.com.au/home daily 1.0 2026-01-15 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618666795580-IGGR6V0HPL8F8B17M61X/water+happy.jpg Hypnobirthing Classes Perth https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/57d51264-fe1f-4515-9da7-c15486063704/family+image+update.jpg Hypnobirthing Classes Perth - Let Me Introduce Myself My name is Alana and I have been a Midwife for over 15yrs, working all over Western Australia. I am a Certified Hypnobirthing Practitioner Childbirth Educator, offering the Hypnobirthing Australia™ Positive Birth Program. I am a wife and mother of three beautiful children. After having kids of my own I came to realise the importance of good childbirth education, and how it can have such a positive effect on a person’s birth journey. Not all births go the way we expect, but I believe everyone deserves to walk away from their birth feeling stronger and empowered having a positive experience. Let’s start this journey together. https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1619070092451-FMQJ8Y2UN8R1I1C68UZ7/Positive+Birth+Program+Logo.jpg Hypnobirthing Classes Perth - The Hypnobirthing Australia™ course is like one massive toolbox — you’ll learn what each tool can do and how it promotes a positive and empowered birth experience. —Hypnobirthing Australia™ https://www.thebirthnest.com.au/group-private-online-classes-hypnobirthing-perth daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618664177785-J5TMFHWOMDQF69ES64PY/antenatal+classes+near+me+perth Class Options $500 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/0c239c8a-8d5c-4214-800d-452a85d0cf6b/DSC01646-2.jpg Class Options - Private Classes $800 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618664368948-HXSOQES8U9T3RHJUCY32/online+hypnobirthing+classes+perth Class Options - Online Course $199 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618837468248-5TERTIWNTL0X8BP4XFBP/Hypnobirthing+Australia+courses+near+me Class Options https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1619070092451-FMQJ8Y2UN8R1I1C68UZ7/hypnobirthing+antenatal+classes+perth+south Class Options https://www.thebirthnest.com.au/faq-hypnobirthing-perth daily 0.75 2024-08-08 https://www.thebirthnest.com.au/hypnobirthing-perth daily 0.75 2025-10-30 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618837468248-5TERTIWNTL0X8BP4XFBP/Hypnobirthing+Australia+Practitioner+Perth What is Hypnobirthing? https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/fc304101-e5d0-4818-bd53-591f3cee5ab5/Hypnobirthing+Australia%E2%84%A2+Certified+Practitioner+%28Certification+Badge%29+%28White+Background%29.png What is Hypnobirthing? https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1619070092451-FMQJ8Y2UN8R1I1C68UZ7/Positive+Birth+Program+hypnobirthing+perth What is Hypnobirthing? Positive Birth https://www.thebirthnest.com.au/contact-hypnobirthing-perth daily 0.75 2024-06-09 https://www.thebirthnest.com.au/class-dates-hypnobirthing-perth daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618666162839-EHZUCUTA54BYFTPE1REL/certification+1.png Antenatal Hypnobirthing Class Dates https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618666185120-5HW20IV9LLM0JGM98HZM/Alana+Matson.jpg Antenatal Hypnobirthing Class Dates https://www.thebirthnest.com.au/terms-and-conditions daily 0.75 2022-08-18 https://www.thebirthnest.com.au/online-course-hypnobirthing-hypnobubs-perth daily 0.75 2021-07-28 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618839944549-DV7LRVRMEOEPOABO8NZT/HYPNOBIRTHING-AUSTRALIA-ONLINE-COURSE-IMAGE.png Hypnobubs Online Course Available https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618839867209-JIOEN9SJ0KT24ZZE9CVS/Value-Package_-Hypnobubs-Hypnobirthing-Online-Course-plus-Change-of-Circumstances.png Hypnobubs Online Course Available https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618839758169-28M91WTI241N7H1RBOJR/HBA-Hypnobubs-Premium-Package-800-x800.png Hypnobubs Online Course Available https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618837468248-5TERTIWNTL0X8BP4XFBP/Logo+1.png Hypnobubs Online Course Available https://www.thebirthnest.com.au/private-upgrade-hypnobirthing-perth daily 0.75 2021-07-28 https://www.thebirthnest.com.au/labour-tens-hire-perth-hypnobirtihing daily 0.75 2024-06-11 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1624108306334-FFA4CX62OKV6OSP41DBN/Elle+Tens+2+hire+perth About Tens Hire Perth https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1624108355875-PZ0TZV5W82P8RN50UUY4/Maternity+Tens+machine+for+labour+perth About Tens Hire Perth https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1624108402587-EDG34UDZ1D77YBWZO1WK/Labor+TENs+hire+perth+south+of+the+river About Tens Hire Perth https://www.thebirthnest.com.au/tens-hire-terms-and-conditions daily 0.75 2022-03-29 https://www.thebirthnest.com.au/home-hypnobirthing-antenatal-classes-perth daily 0.75 2021-07-28 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618666795580-IGGR6V0HPL8F8B17M61X/water+happy.jpg Hypnobirthing Classes Perth https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618013779806-PO6PD7F8NH85BGGBLAX4/DSC03198.jpg Hypnobirthing Classes Perth - Let Me Introduce Myself My name is Alana and I have been a Midwife for over 10yrs, working all over Western Australia. I am a Certified Hypnobirthing Practitioner Childbirth Educator, offering the Hypnobirthing Australia™ Positive Birth Program. I am a wife and mother of two beautiful children, and one fur baby. After having kids of my own I came to realise the importance of good childbirth education, and how it can have such an effect on your birth journey. Not all births go the way we expect, but I believe everyone deserves to walk away from their birth feeling stronger and empowered having a positive experience. Let’s start this journey together. https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1619070092451-FMQJ8Y2UN8R1I1C68UZ7/Positive+Birth+Program+Logo.jpg Hypnobirthing Classes Perth - The Hypnobirthing Australia™ course is like one massive toolbox — you’ll learn what each tool can do and how it promotes a positive and empowered birth experience. —Hypnobirthing Australia™ https://www.thebirthnest.com.au/feedbackform daily 0.75 2024-08-18 https://www.thebirthnest.com.au/birthexperience daily 0.75 2022-03-29 https://www.thebirthnest.com.au/book-group-class daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1661674441577-KCQG9MKZRASR300NDQKE/DSC01777.jpg https://www.thebirthnest.com.au/birthcombinstructions daily 0.75 2024-05-23 https://www.thebirthnest.com.au/privatehypnobirthingbooking daily 0.75 2022-10-10 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1618666329769-T7KWGSZKTEC1MK3UGCP7/hypnobirthing+antenatal+classes+south+perth Book Your Hypnobirthing Class Perth https://www.thebirthnest.com.au/hypnobubs-online daily 0.75 2025-03-25 https://www.thebirthnest.com.au/hypnobubs-online/p/private-session-upgrade monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1661683105631-0T9Q6B0SZZ7PC066LLCP/private+upgrade.jpg Online Class - 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The Positive Birth Program Private Class - $950 https://www.thebirthnest.com.au/private-final-payment daily 0.75 54762-10-08 https://www.thebirthnest.com.au/gift-vouchers daily 0.75 2023-01-16 https://www.thebirthnest.com.au/gift-vouchers/p/gift-voucher-private-class monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1673831051083-ZZC5Y8OFQVVYN2ZUBH0V/5.PNG Gift Vouchers - Gift Voucher - Private Class https://www.thebirthnest.com.au/gift-vouchers/p/gift-voucher-group-class monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1673829948811-QBXY179VFXG4B9YSW1GW/4.PNG Gift Vouchers - Gift Voucher Group Class https://www.thebirthnest.com.au/gift-vouchers/p/gift-voucher monthly 0.5 2023-01-16 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1673616293633-2FR69FVWJVG1O0JL8WM8/Gift+voucher.PNG Gift Vouchers - Gift Voucher - Select amount https://www.thebirthnest.com.au/payment-for-group-class daily 0.75 2023-01-16 https://www.thebirthnest.com.au/payment-for-group-class/p/final-payment-for-group-class monthly 0.5 2023-01-16 https://images.squarespace-cdn.com/content/v1/605eb3d336f9b831623c770c/1673851424008-NHCOW3MZE0PCIL3GDGZY/image2.png Payment for Group Class - 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